Community Corner
Community Wellness Fair
Sunday, January 26th 1-5pm
FREE to the community
In an effort to promote good health Joe’s Movement Emporium is please to invite the public to it’s Annual Community Wellness Fair.
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Featuring
Mini Massages: manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.
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Acupuncture: stimulating specific acupuncture points corrects imbalances in the flow of qi through channels known as meridians
MELT Yoga: restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living
Alexander technique: stop using unnecessary levels of muscular and mental tension during their everyday activities
Feldenkrais Method: reduce pain or limitations in movement, to improve physical function, and to promote general wellbeing by increasing students' awareness of themselves and by expanding students' movement repertoire