Adult Vinyasa Flow Yoga- Tuesday at 8pm

 ,   Add to calendar
 1 Hillside Rd Greenbelt MD 20770  See map

1 hour Adult Vinyasa Flow Yoga with Gretchen Schock, owner of Bee Yoga Fusion, www.BeeYogaFusion.com.

Tuesdays at 8pm

Greenbelt Community Church, 1 Hillside Rd, Greenbelt, MD

Cost= $10

8pm is the perfect time for many parents, put the baby to bed and come to connect breath with movement, moving through a series of yoga poses in a dance-like formation. Your heart rate will increase, you will sweat. Vinyasa Flow Yoga classes are vigorous. 
This is not "gentle yoga"… it is yoga with awareness. I do not encourage pushing through pain as you would in other sports, rather I encourage you to explore your own edge mindfully as you grow your practice, strengthen your body, expand your heart and free your mind. 

All levels are welcome!

Drop in class, cash or pay via credit card
online: http://www.supersaas.com/schedule/BeeYogaFusion/Adult_Yoga_Classes


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »